Let’s Get Physical – Solutions for the aches and pains of aging

It seems inevitable. The aches and pains that come with aging. But a recent video I saw on Facebook (https://www.facebook.com/GerardoGabrielOfficial/videos/935370616511814/) made me rethink the physical aspect of added years. Is it really just the fact that we become less active that causes our bodies to deteriorate? I’ve read that the best thing for a bad …

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